Luke Smith

United Kingdom 25-29

1

Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

44

Place

Total Time

1:22:23

Performance

5.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 47.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 120.2% slower than expected
• Specific weakness: Farmers Carry - 67.4% slower than expected

Category Performance

aerobic

+1.6%

vs expected

strength

+47.4%

vs expected

running

-4.8%

vs expected