Neeraj Prasad
India
30-34
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
485
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 61.8% slower than expected
- • Specific weakness: Row - 14.1% slower than expected
Category Performance
aerobic
-11.3%
vs expected
strength
+14.7%
vs expected
running
+0.9%
vs expected