Manish Puri

India 40-44
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

49
Place
Total Time
1:22:42
Performance
5.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 23.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Row - 38.3% slower than expected

Category Performance

aerobic
+23.5%
vs expected
strength
+16.8%
vs expected
running
-3.5%
vs expected