Prashant Kumar

India 16-24
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

518
Place
Total Time
2:02:02
Performance
62.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.3% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+9.4%
vs expected
running
-7.5%
vs expected