Dimitri Brause

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

419
Place
Total Time
1:19:37
Performance
58.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 7.4% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-8.4%
vs expected
running
+1.3%
vs expected