Vishal Shah
India
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
834
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 63.4% slower than expected
- • Specific weakness: Wall Balls - 26.6% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+17.2%
vs expected
running
-16.1%
vs expected