Karn Lakdawala

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

600
Place
Total Time
2:09:51
Performance
72.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 45.0% slower than expected
  • • Specific weakness: Farmers Carry - 9.8% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
+10.1%
vs expected
running
-5.9%
vs expected