Divyanshu Kushwaha
India
25-29
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
54
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.4% below expected on total running time
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+8.8%
vs expected
strength
+4.4%
vs expected
running
+7.4%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
61
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.7% below expected on total running time
- • Specific weakness: Sled Push - 39.9% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+13.3%
vs expected
running
+5.7%
vs expected