Alessandro Anzalone

Italy 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1185
Place
Total Time
1:46:48
Performance
83.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 95.3% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Focus on aerobic capacity - 73.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 351.0% slower than expected

Category Performance

aerobic
+73.1%
vs expected
strength
+95.3%
vs expected
running
-11.5%
vs expected