Greg Roper
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
41
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.3% below expected on total running time
Category Performance
aerobic
+7.4%
vs expected
strength
+5.5%
vs expected
running
+3.3%
vs expected