Khush Dagha

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

655
Place
Total Time
2:15:08
Performance
78.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.1% slower than expected
  • • Specific weakness: Sled Pull - 20.8% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+4.5%
vs expected
running
+2.5%
vs expected