Girish Paul

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

671
Place
Total Time
2:17:11
Performance
80.3th percentile

Training Recommendations

  • • Focus on running endurance - 8.9% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 64.6% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+0.5%
vs expected
running
+8.9%
vs expected