Swapnil M
India
35-39
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
697
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 27.7% slower than expected
- • Specific weakness: Sled Pull - 8.2% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+7.1%
vs expected
running
-6.7%
vs expected