Prakash Sahu

India 35-39
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

698
Place
Total Time
2:20:07
Performance
83.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.4% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-7.4%
vs expected
running
-0.0%
vs expected