Rushil Zambare

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

707
Place
Total Time
2:22:11
Performance
84.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.2% slower than expected
  • • Specific weakness: Row - 19.2% slower than expected

Category Performance

aerobic
+16.0%
vs expected
strength
-5.3%
vs expected
running
-2.2%
vs expected