Mike Demarco

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

420
Place
Total Time
1:19:43
Performance
58.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.0% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
-1.6%
vs expected
running
-1.8%
vs expected