Desmond Mcmahon
Ireland
60-64
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1196
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.2% slower than expected
- • Specific weakness: Wall Balls - 13.6% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-9.3%
vs expected
running
+2.3%
vs expected