Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1196
Total Time
1:47:43
Overall Percentile
84.5
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: -10.4%
Race avg drop: -0.0%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 6:45 +13.6% 98th 5:54
Run 2 6:09 5:38 +9.1% 94th 4:53
Run 3 6:13 6:08 +1.1% 87th 5:17
Run 4 6:22 6:11 +2.9% 89th 5:17
Run 5 6:22 6:32 -2.7% 81th 5:32
Run 6 6:13 6:19 -1.8% 83th 5:22
Run 7 6:11 6:12 -0.5% 84th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:56 -0.9% 82th 4:35
Sled Push strength 2:54 3:15 -11.0% 70th 2:39
Sled Pull strength 5:12 6:41 -22.4% 50th 5:22
Burpee Broad Jump aerobic 9:03 7:20 +23.2% 96th 5:39
Row aerobic 4:51 5:25 -10.5% 48th 4:56
Farmers Carry strength 1:53 2:36 -27.9% 33th 2:07
Sandbag Lunges strength 6:42 6:37 +1.3% 86th 5:14
Wall Balls strength 12:49 11:16 +13.6% 92th 8:18
Total Running running 45:11 44:10 +2.3% 88th 37:53

How to Read This Analysis