Nimish Raut
India
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
762
Place
Training Recommendations
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 50.7% slower than expected
- • Specific weakness: Sandbag Lunges - 40.1% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
-7.7%
vs expected
running
-0.9%
vs expected