Glenn Desilva

India 65-69
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

767
Place
Total Time
2:35:53
Performance
91.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 37.5% slower than expected
  • • Specific weakness: Sled Push - 12.7% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
-4.1%
vs expected
running
-10.1%
vs expected