Thomas Mcmanus
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1198
Place
Training Recommendations
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 52.4% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
-30.2%
vs expected
running
+5.0%
vs expected