Irfan Shaikh
India
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
773
Place
Training Recommendations
- • Focus on running endurance - 7.6% below expected on total running time
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 49.3% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+2.6%
vs expected
running
+7.6%
vs expected