Dr Salema

India 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

791
Place
Total Time
2:41:06
Performance
94.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.5% slower than expected
  • • Specific weakness: Sled Push - 7.5% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+3.2%
vs expected
running
+2.8%
vs expected