Meldrick Ferrao
India
25-29
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
792
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.5% slower than expected
- • Specific weakness: Sandbag Lunges - 11.3% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-8.3%
vs expected
running
+1.5%
vs expected