John Witherow

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1200
Place
Total Time
1:48:25
Performance
84.8th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 15.4% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
-1.4%
vs expected
running
-3.8%
vs expected