Ron Ward

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1202
Place
Total Time
1:48:30
Performance
85.0th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 19.9% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-7.7%
vs expected
running
-0.8%
vs expected