Ramakrishna Pai
India
35-39
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
828
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 24.9% slower than expected
- • Specific weakness: Wall Balls - 21.8% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
-3.0%
vs expected
running
-7.2%
vs expected