Prateek Jha

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

839
Place
Total Time
3:05:53
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.4% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+8.5%
vs expected
running
-9.8%
vs expected