Darshan Shah

India 40-44
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

846
Place
Total Time
3:16:08
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 116.8% slower than expected
  • • Specific weakness: Sled Push - 13.8% slower than expected

Category Performance

aerobic
-12.4%
vs expected
strength
+21.4%
vs expected
running
+1.0%
vs expected