Joe Murdy

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1206
Place
Total Time
1:48:48
Performance
85.3th percentile

Training Recommendations

  • • Focus on running endurance - 21.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 22.3% slower than expected
  • • Specific weakness: Total Running - 21.3% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-32.3%
vs expected
running
+21.3%
vs expected