Michael Kelly
30-34
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_doubles_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 35.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 17.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 62.8% slower than expected
Category Performance
aerobic
+17.3%
vs expected
strength
+35.5%
vs expected
running
-11.4%
vs expected