Tihir Verma

16-24
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_pro_doubles_men

32
Place
Total Time
1:27:34
Performance
57.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.7% slower than expected
  • • Specific weakness: Sled Push - 7.4% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+4.5%
vs expected
running
+0.8%
vs expected