Monu Singh

30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

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3
Place
Total Time
1:04:52
Performance
3.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 46.7% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+25.0%
vs expected
running
-4.3%
vs expected