Dilsher Girotra

30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_pro_doubles_men

49
Place
Total Time
1:43:46
Performance
85.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 40.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 33.7% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+2.2%
vs expected
running
-8.4%
vs expected