Michael Heffernan

United States 35-39

1

Total Races

Race History

Boston 2025 - S8

hyrox_men

1211

Place

Total Time

1:49:03

Performance

85.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 40.4% slower than expected

Category Performance

aerobic

+9.0%

vs expected

strength

-9.1%

vs expected

running

-0.6%

vs expected