Pranav Kotian

India 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_pro_men

23
Place
Total Time
1:31:04
Performance
25.8th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 19.8% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-0.1%
vs expected
running
+4.0%
vs expected