Aiusha Iongren

India 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_pro_women

11
Place
Total Time
1:50:24
Performance
42.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.7% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+5.0%
vs expected
running
+2.2%
vs expected