Xian T
Singapore
30-34
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_women
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.6% slower than expected
- • Specific weakness: Sled Push - 18.8% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+13.9%
vs expected
running
+0.6%
vs expected