Padmini Addala

India 35-39
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_pro_women

4
Place
Total Time
1:27:54
Performance
15.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 15.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.5% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
-0.5%
vs expected
running
+1.8%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_women

8
Place
Total Time
1:27:41
Performance
3.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 9.2% below expected on total running time

Category Performance

aerobic
+14.3%
vs expected
strength
+16.8%
vs expected
running
+9.2%
vs expected