Prashant Bane
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_team_relay_men
32
Place
Training Recommendations
- • Focus on aerobic capacity - 24.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 80.8% slower than expected
Category Performance
aerobic
+24.5%
vs expected
strength
-16.5%
vs expected
running
+5.3%
vs expected