Joe Masciarelli

United States 70-74
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1227
Place
Total Time
1:50:07
Performance
86.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 45.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.7% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+6.5%
vs expected
running
-7.1%
vs expected