Rahil Lalwani

1
Total Races

Race History

Mumbai/Bombay 2025 - S8

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9
Place
Total Time
1:25:21
Performance
25.7th percentile

Training Recommendations

  • • Focus on running endurance - 17.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 18.6% slower than expected
  • • Specific weakness: Total Running - 17.9% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+1.1%
vs expected
running
+17.9%
vs expected