Sonam Sharoff

1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_team_relay_mixed

33
Place
Total Time
1:45:12
Performance
62.3th percentile

Training Recommendations

  • • Focus on running endurance - 10.4% below expected on total running time
  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 21.3% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
-1.3%
vs expected
running
+10.4%
vs expected