Prathamesh Shah

1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_team_relay_mixed

40
Place
Total Time
1:54:34
Performance
75.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 142.4% slower than expected
  • • Specific weakness: Sled Pull - 7.6% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+26.5%
vs expected
running
-5.4%
vs expected