Banaja Singh

1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_team_relay_mixed

44
Place
Total Time
1:57:48
Performance
83.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 39.7% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+4.4%
vs expected
running
+4.1%
vs expected