Ashwin A

1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_team_relay_mixed

53
Place
Total Time
2:29:30
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 32.9% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Specific weakness: Sled Push - 64.6% slower than expected
  • • Specific weakness: Farmers Carry - 49.6% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+32.9%
vs expected
running
-38.2%
vs expected