Sheetal Karanjkar

1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_team_relay_mixed

9
Place
Total Time
1:21:19
Performance
17.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.1% below expected on total running time

Category Performance

aerobic
+9.0%
vs expected
strength
+8.2%
vs expected
running
+8.1%
vs expected