Ramya Sumitra
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_team_relay_women
12
Place
Training Recommendations
- • Focus on aerobic capacity - 19.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 55.7% slower than expected
- • Specific weakness: Sandbag Lunges - 6.3% slower than expected
Category Performance
aerobic
+19.5%
vs expected
strength
-19.6%
vs expected
running
+2.0%
vs expected