Moomina Shaffa
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_team_relay_women
13
Place
Training Recommendations
- • Focus on aerobic capacity - 23.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 63.8% slower than expected
- • Specific weakness: SkiErg - 13.5% slower than expected
Category Performance
aerobic
+23.0%
vs expected
strength
-16.1%
vs expected
running
+2.5%
vs expected