Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Moomina Shaffa
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+23.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +38.0%
Race avg drop: +33.9%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 4:02 | +0.7% | 94th | 3:28 |
| Run 2 | 7:12 | 7:08 | +0.8% | 93th | 6:13 |
| Run 3 | 7:42 | 8:01 | -4.1% | 86th | 6:43 |
| Run 4 | 8:38 | 8:09 | +5.9% | 87th | 6:49 |
| Run 5 | 7:09 | 8:26 | -15.2% | 73th | 6:46 |
| Run 6 | 7:50 | 7:54 | -1.0% | 85th | 7:08 |
| Run 7 | 7:43 | 7:42 | +0.1% | 92th | 6:30 |
Training Recommendations
- → Focus on aerobic capacity - 23.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 63.8% slower than expected
- → Specific weakness: SkiErg - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 8:07 | 7:09 | +13.5% | 100th | 6:18 |
| Sled Push | strength | 4:58 | 5:23 | -7.7% | 75th | 4:07 |
| Sled Pull | strength | 8:17 | 10:25 | -20.6% | 67th | 8:19 |
| Burpee Broad Jump | aerobic | 17:37 | 10:45 | +63.8% | 100th | 8:06 |
| Row | aerobic | 6:10 | 6:42 | -8.2% | 56th | 6:04 |
| Farmers Carry | strength | 2:43 | 2:50 | -4.5% | 81th | 2:27 |
| Sandbag Lunges | strength | 6:53 | 8:49 | -22.0% | 56th | 6:44 |
| Wall Balls | strength | 8:41 | 11:40 | -25.7% | 69th | 8:17 |
| Total Running | running | 50:18 | 49:04 | +2.5% | 100th | 45:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength